Tuesday, March 07, 2006

I Finally did it...

Ever since High School I have wanted to be able to benchpress 3 plates - 315lbs. I finally did it last week with Ammon, Adam, and Sam as my witnesses. I am pretty proud of myself considering about 6 months ago I was having trouble putting up anything over 245. I owe it all to hard work, Dymatize Mega Milk (protein shake), Cytosport Muscle Milk (protein shake), and Xpand (creatine) and my buddies from work who kept pushing me. My next goal: 400...

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